WHOA!! The Bukit Gasing Merdeka Challenge was really a physical challenge to me. The 11.5km run on hilly and sloping roads plus trekking through thick jungle and very-very steep ascents and descents for me who is suffering from a bad back was indeed a challenge.
After the race which took me 4 hours to finish, both my thighs were aching (for the next 3 days) and my backache became worst. But the experience was all worth it!
Before the race.
Finishing after 4 hours of torment.
Completed at last... see the medal. (hehehe)
After the race which took me 4 hours to finish, both my thighs were aching (for the next 3 days) and my backache became worst. But the experience was all worth it!
Before the race.
Finishing after 4 hours of torment.
Completed at last... see the medal. (hehehe)
After the race.
2 comments:
Part of the trail at Taman Pendidikan Bukit Gasing has collapsed in a big way due to a landslide sometime last week. The trail has been cut off. A bungalow's compound is under threat. Although unrelated to the proposed development on the KL side, this is natural evidence of how fragile Bukit Gasing is. Please join us to SAVE BUKIT GASING.
http://savebukitgasing.wordpress.com/
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