Monday, June 28, 2010

kl marathon 2010

This year's SCKLM marks the anniversary of my foray into half marathon run distance. Last year during SCKLM09 was the first time I ran 21km and my time was 3hr 12m. So, in one year I've only improved by 10 minutes. :p


Pic taken after about 6km of running.


Approaching finish...


Almost there...

YES!!


My stats:
Avg HR = 182 bpm
Peak HR = 196 bpm
Energy = 3920 kcal
Avg Speed = 7.5km/h
Max Speed = 12.4km/h
ps - thanks Ms Jewelz and Marathon-Photos for the pictures.

2 comments:

Anonymous said...

Im proud of u! Muah!

Azad said...

thank you darling, muah!